REJUVENATION FOR YOUR MIND + BODY

Wellness Weekend

This Wellness Weekend offers Rejuvenation for your Mind + Body. Includes two-nights accommodations, daily breakfast for two, overnight parking for one vehicle, welcome gift, late check-out, poolside yoga, Introduction to Ayurveda and the De-Stress with Less.

Introduction to Ayurveda, In this session, learn ancient secrets to inform a mind-body specific diet which ignites radiance from the inside out. Learn the key indicators to determine if your digestion is working properly. Ayurvedic principles are intuitive – join us for a fun and interactive session to discover the key to your optimal health and wellbeing!

De-stress with less: Mental health is equally as important as physical health. Discover how mindfulness can transform your day-to-day experience to be calmer and more peaceful. Learn the basics about mindfulness and experience the benefits of two simple practices which support stress release in a productive and effortless way.

Available for two weekends:

  • Weekend #1: Friday, May 21-23
  • Weekend #2: Friday, July 23-25

This package includes:

  • Two-night accommodations: Friday and Saturday
  • Daily breakfast for two
  • Overnight parking
  • Saturday 9am – 10am poolside yoga
  • Saturday 10:30am-12:30pm- Introduction to Ayurveda: Eat for your body type
  • Sunday 9am-10am poolside yoga
  • Sunday 10:00am-11:00am- De-Stress with Less: Intro to mindfulness practices
  • Unique and meaningful wellness welcome gift
  • Late check-out on Sunday

Book our Wellness Weekend

Or book by calling 866-351-3809